I just wanted to reach out today, because I am seeing a pretty disturbing trend in the world of health and fitness. That trend unfortunately, is selling yourself short. I have heard all of the “reasons” that people have not achieved their goals. They are “too old” “have no time” “have had kids” “not like they used to be” etc.
I am here to tell you folks, ” Do NOT listen to other people, or negativity. You CAN do better, you just have to KNOW that you can. Not believe, KNOW. The world is full of negative people who do not want you to achieve what they themselves have not. I am here to tell you that you are all awesome, and full of limitless potential. You can do ANYTHING in the realm of health and fitness. Just focus, and make it happen. Don’t get me wrong, we all have doubts, myself included. But shake them off, and keep pushing. I BELIEVE IN YOU! Now, let’s go make it happen.