Marathon NOT A Sprint

Hello good people,

I just wanted to reach out and remind you of something that we often forget. Our path of health and wellness is NOT one that we WIN. We are making sure that we do not LOSE. We are all in the mindset of health and PREVENTIVE MAINTENANCE.  Just like you do not wait until you are thirsty to dig a well, we do not wait until we are sick to make changes in our life. This is not about having a summer body or anything like that. We are about being as healthy as possible from the cradle to the grave. With that in mind, you guys are awesome, keep up the good work! I will see you soon.


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