Stay In Your Lane Folks!

Now, when I say that, I don’t mean any type of disrespect at all. I am merely suggesting that you take a look at what you are doing health-wise, and be content with the choices that you have made. There are literally DOZENS of methods out there to choose from. The only ones that matter are the ones that you enjoy, and the ones that you will stick with. I can tell you all about Paleo, Cross-Fit, Tabata Protocols TRX, Pilates, Yoga, Reiki, FeldenKreis, Piloxing, and the list goes on and on. The only things that should matter to you is whether or not your chosen method is working for you, and whether or not you enjoy it.

It is quite easy to be overwhelmed by the zillion choices that are out there. But don’t fall into that game  folks. What works for other people works for other people. They likely have a whole different set of needs and wants than you do. Just stay focused, stay the course, and good things will happen. Have an amazing day!


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